Emotional Wellness: Difference between revisions

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:*Meditations and Exercises for Transformation
:*Meditations and Exercises for Transformation


:Part II later published as ''[[Emotions: Freedom from Anger, Jealousy and Fear]]''
:Part II is based on the German compilation ''[[Emotionen: Frei von Angst, Eifersucht, Wut]]'' and was later published as ''[[Emotions: Freedom from Anger, Jealousy and Fear]]''.
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Revision as of 08:44, 27 January 2017


notes
Part I - Understanding the Nature of Emotions
  • First Things First: The Mechanics of the Mind
  • Repression and Control – The Roots of Emotional Conditioning
  • Big Boys Don’t Cry, Nice Girls Don’t Shout – Varieties of Emotional Expression
  • Emotions and the Body
  • From Head to Heart to Being – A Journey Back to the Center
PART II - Emotional Wellness -- Reclaiming Our Inner Harmony
  • Begin with Acceptance
  • Anger, Sadness and Depression: Branches of the Same Tree
  • Understanding the Roots of Jealousy
  • From Fear to Love
Part III - Watchfulness – The Key to Transformation
  • Create a Little Distance
  • Suppression or Transformation: The Freedom of Being Human
  • Thought, Feeling, Action – Understanding Your “Type”
  • Cloud Watching – Observer and Observed
  • Meditations and Exercises for Transformation
Part II is based on the German compilation Emotionen: Frei von Angst, Eifersucht, Wut and was later published as Emotions: Freedom from Anger, Jealousy and Fear.
time period of Osho's original talks/writings
: timeline
number of discourses/chapters
14


editions

Emotional Wellness

Transforming Fear, Anger, and Jealousy into Creative Energy

Year of publication : 2007
Publisher : Harmony
ISBN 030733788X (click ISBN to buy online)
Number of pages : 288
Hardcover / Paperback / Ebook : H
Edition notes :