Shiva-Netra (Third Eye) Meditation: Difference between revisions
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This page is under construction [[image:uc5.jpg]] | This page is under construction [[image:uc5.jpg|link=]] | ||
From [[The Orange Book]]: | |||
;::Shiva Netra | |||
:::THIS third-eye meditation is in two stages, repeated three times – a total of six 10-minute stages. | |||
:::First Stage: 10 minutes | |||
::::Sit perfectly still and, with eyes softly focussed, watch a blue light. | |||
:::Second Stage: 10 minutes | |||
::::Close the eyes and slowly and gently sway from side to side. | |||
:::Repeat three times. | |||
[[category:Osho's Meditations | ]] | [[category:Osho's Meditations | ]] | ||
Latest revision as of 15:17, 16 May 2022
This page is under construction 
From The Orange Book:
- Shiva Netra
- THIS third-eye meditation is in two stages, repeated three times – a total of six 10-minute stages.
- First Stage: 10 minutes
- Sit perfectly still and, with eyes softly focussed, watch a blue light.
- Second Stage: 10 minutes
- Close the eyes and slowly and gently sway from side to side.
- Repeat three times.
