Stepping Out of Fear

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Often, we are strongly identified with our wounded self-image that we are deficient and inadequate. This negative sense of self fills us with fear and anxiety and causes us to repeat painful patterns in our intimate relationships, sabotaging our creativity, entering into unhealthy addictions and/or become depressed and ill. In this book, Krishnananda with his partner, Amana, present a simple method for learning how to step out of our identification with this wounded self-image and in so doing, break out of our negative patterns and our suffering. The book is simple and personal with the authors sharing how they have worked with this method in their own life and with people in their seminars. Each chapter also ends with helpful exercises so that the reader can apply the work practically to his or her own life.
author
Krishnananda Trobe, M.D. and Amana Trobe
language
English
notes

editions

Stepping Out of Fear

Breaking Our Identification with Our Emotional Child Inside

Year of publication : 1997
Publisher : Koregaon Press
ISBN 3928256734 (click ISBN to buy online)
Number of pages : 204
Hardcover / Paperback / Ebook : P
Edition notes :

Stepping Out of Fear

Breaking Free of Our Pain and Suffering

Year of publication : 2009
Publisher : Langdon Street Press (a division of Hillcrest Publishing Group, Inc.)
ISBN 978-1934938799 (click ISBN to buy online)
Number of pages : 232
Hardcover / Paperback / Ebook : P
Edition notes :

Stepping Out of Fear

Breaking Free of Our Pain and Suffering

Year of publication : 2013
Publisher : CreateSpace Independent Publishing Platform
ISBN 978-1481009928 (click ISBN to buy online)
Number of pages : 296
Hardcover / Paperback / Ebook : P
Edition notes :