The Everyday Meditator

Meditation is no longer a pastime, but a way of life. At work, play, in heavy traffic, walking, loving, even eating, it is possible to meditate. Doctors are now finding that meditation has a direct effect on the health, sleep and longevity. It has therefore a direct effect also on our happiness.

notes

Colophon page:

The main text in this book has been set in two different type sizes,

the larger type indicates words that are taken directly from the works of OSHO, quoted mainly from the following books: The Orange Book, Meditation: The First and Last Freedom, The Divine Melody, The Search.

(That is about 95% of the text. There is also some instructional text by the editors and some quotes by a.o. J.Krishnamurti, Kabir, Mikhail Naimy, Alan Watts.)

time period of Osho's original talks/writings

(unknown)

number of discourses/chapters

75 in 6 parts plus introduction and epilogue   (see table of contents)

editions

	The Everyday Meditator A Practical Guide Year of publication : 1989 Publisher : Labyrinth Publishing S.A., Switzerland ISBN 1-873591-00-4 (click ISBN to buy online) Number of pages : 208 Hardcover / Paperback / Ebook : P Edition notes : First edition. Copyright © Text 1989 by Labyrinth Publishing S.A. Copyright © Original illustrations 1989 by Labyrinth Publishing S.A. Size : 210 x 191 x 18 mm The Everyday Meditator was produced by Labyrinth Publishing S.A. Switzerland "The publisher accepts no responsibility concerning the effects of any of the techniques mentioned in this book." Illustrations and design by Carmen Strider Cover design by Cinzia Chiari Printed and bound in Barcelona, Spain by Cronion, S.A. Color separation by Fotolito Toscana, Italy Typesetting by Linograf, Italy Introduction: anonymus (consists of editorial text and quotes by Osho) Pages 2 - 3. Pages 4 - 5. Pages 6 - 7. Pages 14 - 15. Pages 18 - 19. Pages 192 - 193.
	The Everyday Meditator A Practical Guide Year of publication : 1993 Publisher : Boxtree Ltd ISBN 1-85283-504-4 (click ISBN to buy online) Number of pages : 208 Hardcover / Paperback / Ebook : P Edition notes :
	The Everyday Meditator A Practical Guide Year of publication : 1993 Publisher : Charles E. Tuttle Co Inc. ISBN 0-8048-1976-9 (click ISBN to buy online) Number of pages : 216 Hardcover / Paperback / Ebook : P Edition notes :
	The Everyday Meditator A Practical Guide Year of publication : 1995 Publisher : Newleaf (Boxtree Limited) ISBN 0-7522-0550-1 (click ISBN to buy online) Number of pages : 207 Hardcover / Paperback / Ebook : P Edition notes :

table of contents

editions 1989, 1993-Charles E. Tuttle chapter titles		source of the compilation
	Introduction	unknown
	Part I : Morning	unknown
1	Laughing Out	unknown
2	Your Own Song	unknown
3	Funny Faces	unknown
4	Sunrising	unknown
5	Gazing	unknown
6	Running Through	unknown
7	Stop Still	unknown
8	Work-wise	unknown
9	Vice Versa	unknown
10	Real Meeting	unknown
11	Golden Light	unknown
12	Pillow-bashing	unknown
	Part II : Afternoon	unknown
13	Open-handed	unknown
14	Inner Smile	unknown
15	Smoking Meditation	unknown
16	Good Waiting	unknown
17	High-light	unknown
18	Looking Through the Fog	unknown
19	Listening for More	unknown
20	The Art of Tea	unknown
21	The Invisible Person	unknown
22	The Energy Pillar	unknown
23	Head-quarters	unknown
24	High-wire Tension	unknown
	Part III : Evening	unknown
25	Death: The End	unknown
26	Life: The Beginning	unknown
27	Paper Thoughts	unknown
28	Hand-dancing	unknown
29	Dancing as Slow as I Can	unknown
30	Double Dancing	unknown
31	Minus-meditation	unknown
32	Plus-meditation	unknown
33	Facing Fears	unknown
34	Taking Off the Armor	unknown
35	Cosmic Meditation	unknown
36	Oh!	unknown
37	Shhh...!	unknown
38	Stars Inside	unknown
39	Moon Swaying	unknown
40	Love Magic	unknown
	Part IV : On Vacation	unknown
41	Follow the Yes	unknown
42	I Am Not This	unknown
43	Cut Off Your Head	unknown
44	Running on Empty	unknown
45	The Naked Earth	unknown
46	Befriend a Tree	unknown
47	Dancing Like a Tree	unknown
48	Flying High	unknown
49	Color Blue	unknown
50	Sky Blue	unknown
51	Flower-fragrance	unknown
52	Wake Up Shake	unknown
53	Voice Energy	unknown
	Part V : Part of the Game	unknown
54	Breathing	unknown
55	Cleansing	unknown
56	Music	unknown
57	Sounds	unknown
	Part VI : Active Meditations **	unknown
58	Dynamic	unknown
59	Kundalini	unknown
60	Gourishankar	unknown
61	Nadabrahma	unknown
62	Vipassana	unknown
63	Zazen	unknown
64	Nataraj	unknown
65	Prayer	unknown
66	No-mind	unknown
67	The Mystic Rose	unknown
68	Whirling	unknown
69	Chakra Breathing	unknown
	Epilogue	unknown

** In text the title is in plural, but in table of contents - singlular.