Yoga: The Alpha and the Omega, Vol 5

Osho presents the eight steps of Yoga: self-restraint, fixed observation, posture, breath regulation, abstraction, concentration, contemplation and trance. With his rare understanding and compassion, he speaks on what meditative techniques are best for different types of people. There is no right or wrong, he says, but only the individual and his choice of what works best.

notes

"Ten discourses given by Bhagwan Shree Rajneesh in response to Patanjali's 'Yoga Sutras' and to questions from disciples and visitors. This volume covers sutras 18-34 of chapter 2, Sadhana Pada."

time period of Osho's original talks/writings

Jul 1, 1975 to Jul 10, 1975 : timeline

number of discourses/chapters

10

editions

Yoga: The Alpha and the Omega, Vol 5 Discourses on the Yoga Sutras of Patanjali Year of publication : 1976 Publisher : Rajneesh Foundation ISBN 0-88050-181-2 (click ISBN to buy online) Number of pages : 252 Hardcover / Paperback / Ebook : H Edition notes : First edition 1976. © Copyright 1976 by Rajneesh Foundation. Size : 224 x 151 x 22 mm Author as Bhagwan Shree Rajneesh Published by Ma Yoga Laxmi Compilation and editing: Sw Prem Chinmaya Design: Sw Prem Deekshant Printed by K.P. Puthran, Tata Press Ltd., 414 Veer Savarkar Marg, Bombay 400 025, India Introduction: Sw Prem Chinmaya Pages VIII - IX. Back cover. Source of the transcript unknown.