Alexander Technique (sessions)

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Alexander Technique is a system of mind-body exercises created by Frederick Matthias Alexander. Sessions were offered in Pune One by various practitioners. The Community to Provoke God brochure had this as a brief description:

Based on the realigning and reintegrating the physical body, this technique reduces muscular and emotional tension. The individual is made aware of physical/ emotional blocks and helped to allow them to dissolve.

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