Lunchtime Enlightenment
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- An adaptation of ancient traditions--both eastern and western--into a modern, fun, immediate and accessible approach to meditation introduces a wide range of meditative techniques, from "grounding" techniques that center the individual to "dancing" practices that release tension.
- author
- Pragito Dove
- language
- English
- notes
editions
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Lunchtime EnlightenmentMeditations to Transform Your Life NOW -- at Work, at Home, at Play
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