Relaxing into Awareness

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Tension cannot exist in the light of awareness.
Osho explains how relaxation and awareness go hand in hand but simply to relax is difficult for the modern mind. First realize is needed to throw out garbage from the mind and tension from the body so that we can relax into ourselves allowing awareness to arise naturally. Osho offers his famous Osho Dynamic Mediation and other techniques for this purpose.
notes
This video is Satyam Shivam Sundaram #25.
time period of Osho's original talks/writings
Nov 19, 1987 : timeline
number of discourses/chapters
1


editions

Relaxing into Awareness

Year of publication :
Publisher : Shemaroo
UPC
ISBN
Duration (min) : 77
Audio book / DVD : D
Edition notes : This DVD is part of the Shemaroo Osho Talks series.
see also
Satyam Shivam Sundram ~ 25