Shortcuts to Mindfulness

Too busy to take up a meditation practice? You don't have to with this collection of short essays by Catherine Auman, LMFT. The reader will experience mindful awakenings about spirituality, relationships, love, tantric sex, and how to become a better person.

author

Catherine Auman, LMFT

language

English

notes

editions

Shortcuts to Mindfulness 100 Ways to Personal and Spiritual Growth Year of publication : 2014 Publisher : Green Tara Press, USA ISBN 978-0989830539 (click ISBN to buy online) Number of pages : 266 Hardcover / Paperback / Ebook : P Edition notes :