The Essence of Yoga

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In this book Osho explains how, through yoga, one can attain the grace of the body and of God. He talks about crucial concerns of love, marriage, faith and contentment. It is a perfect blend of ancient wisdom and contemporary knowledge. Also contains a series of questions and answers through which Osho addresses key issues like hope, worry and the relationship between the Master and his disciples. Yoga is becoming very popular once again Details the theory of yoga Focus on meditation.
notes
Previously published as Yoga: The Alpha and the Omega, Vol 6.
See Yoga: The Alpha and the Omega (series) for links to other volumes in this series.
time period of Osho's original talks/writings
Sep 1, 1975 to Sep 10, 1975 : timeline
number of discourses/chapters
10   (see table of contents)


editions

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The Essence of Yoga

Year of publication : 2001
Publisher : Penguin Books India
Edition no. : 1
ISBN 0-14-100686-2 (click ISBN to buy online)
Number of pages : 222
Hardcover / Paperback / Ebook : P
Edition notes :

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The Essence of Yoga

Year of publication : 2003
Reprint 2011
Publisher : Penguin Books India
Edition no. : 1
ISBN 9780143030881 (click ISBN to buy online)
Number of pages : 232
Hardcover / Paperback / Ebook : P
Edition notes : Revised edition.

table of contents

edition 2011
chapter titles
discourses
event location duration media
1 Life Is a Mirror 1 Sep 1975 am Chuang Tzu Auditorium, Poona 1h 32min audio
2 Discrimination in All Things 2 Sep 1975 am Chuang Tzu Auditorium, Poona 1h 25min audio
3 The Shadow of Religion 3 Sep 1975 am Chuang Tzu Auditorium, Poona 1h 13min audio
4 Selfishness: The Only Unselfishness 4 Sep 1975 am Chuang Tzu Auditorium, Poona 1h 29min audio
5 Purity and Power 5 Sep 1975 am Chuang Tzu Auditorium, Poona 1h 12min audio
6 Mind: The Stupidity 6 Sep 1975 am Chuang Tzu Auditorium, Poona 1h 50min audio
7 Death to the Limited 7 Sep 1975 am Chuang Tzu Auditorium, Poona 1h 38min audio
8 Beyond the Rhythms of the Mind to Being 8 Sep 1975 am Chuang Tzu Auditorium, Poona 1h 27min audio
9 Returning to the Source 9 Sep 1975 am Chuang Tzu Auditorium, Poona 1h 13min audio
10 All Problems Are Unreal 10 Sep 1975 am Chuang Tzu Auditorium, Poona 1h 30min audio