Unflappable
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- We all want to be happy. But, sometimes life gets in the way. People lose jobs. Spouses are unfaithful. Kids are hostile. Friends die. Houses burn down. It is a jungle out there.
- Unflappable is a book that helps readers not only survive, but embrace these ups and downs of life, and learn to stay centered and peaceful regardless of the circumstances.
- Drawing on the wisdom of the mystics and her NLP (neuro linguistic programming) training Michaels offers a six-step process for happiness and serenity regardless of how crazy life gets.
- The Six Steps include:
- 1. Discover the lay of the land: Look at the inner contours of your life. Decide where you are and where you want to go.
- 2. Examine the river running through your inner landscape--in all of its inconsistencies and incongruities.
- 3. Ride the river's rapids: go with the flow.
- 4. Learn to identify personal challenges on your journey.
- 5. Learn how to reduce heightened emotional distress.
- 6. Enjoy the ride.
- Unflappable offers a unique route to a different brand of happiness--one that doesn't depend on outside circumstances, and incorporates a model for conscious living that leads to serenity.
- author
- Ragini Elizabeth Michaels
- language
- English
- notes
editions
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Unflappable6 Steps to Staying Happy, Centered, Peaceful No Matter What
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