Yoga The Alpha & Omega Vol 02 ~ 09

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event type discourse
date & time 9 Jan 1975 am
location Chuang Tzu Auditorium, Poona
language English
audio Available, duration 1h 36min. Quality: good.
Hindi chant of the sutra before discourse.
online audio
video Not available
online video
see also
online text find the PDF of this discourse
shorttitle YOGA0209
notes
synopsis
Reader of the sutras: Sw Ananda Teertha. Chant by Sw Yoga Chinmaya.
The sutras
The mind becomes tranquil by cultivating attitudes of friendliness towards the happy, compassion towards the miserable, joy towards the virtuous and indifference towards the evil.
The mind also becomes tranquil by alternately expelling and retaining the breath.
When meditation produces extraordinary sense perceptions, the mind gains confidence and this helps perseverance.
Also, meditate on the inner light which is serene and beyond all sorrow.
Also meditate on one who has attained desirelessness.
The mind becomes tranquil by cultivating attitudes of friendliness towards the happy, compassion towards the miserable, joy towards the virtuous and indifference towards the evil.


(source:CD-ROM)


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