Yoga The Alpha and Omega Vol 06 ~ 09
|date & time||9 Sep 1975 am|
|location||Chuang Tzu Auditorium, Poona|
|audio||Available, duration 1h 13min. Quality: good.|
Hindi chant of the sutra before discourse.
|online text||find the PDF of this discourse|
- The sutras
- 52. Then comes the dispersion of the cover that hides the light.
- 53. And then the mind becomes fit for concentration.
- 54. The fifth constituent of yoga, pratyahar -- returning to the source -- is the restoration of the mind's ability to control the senses by renouncing the distractions of outside objects.
- 55. Then comes the complete mastery over all the senses.
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