Yoga The Alpha and Omega Vol 07 ~ 01

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event type discourse
date & time 1 Jan 1976 am
location Chuang Tzu Auditorium, Poona
language English
audio Available, duration 1h 25min. Quality: good.
Hindi chant of the sutra before discourse.
online audio
video Not available
online video
see also
online text find the PDF of this discourse
shorttitle YOGA0701
Reader of the sutras: Sw Ananda Teertha. Chant by Sw Yoga Chinmaya.
The sutras
Dharana, concentration, is confining the mind to the object being meditated upon.
Dhyan, contemplation, is the uninterrupted flow of the mind to the object.
Samadhi is when the mind becomes one with the object.
The three taken together -- dharana, dhyan, and samadhi -- constitute samyama.
By mastering it, the light of higher consciousness.


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