The Everyday Meditator
- Meditation is no longer a pastime, but a way of life. At work, play, in heavy traffic, walking, loving, even eating, it is possible to meditate. Doctors are now finding that meditation has a direct effect on the health, sleep and longevity. It has therefore a direct effect also on our happiness.
- notes
- Colophon page:
- The main text in this book has been set in two different type sizes,
- the larger type indicates words that are taken directly from the works of OSHO, quoted mainly from the following books: The Orange Book, Meditation: The First and Last Freedom, The Divine Melody, The Search.
- (That is about 95% of the text. There is also some instructional text by the editors and some quotes by a.o. J.Krishnamurti, Kabir, Mikhail Naimy, Alan Watts.)
- time period of Osho's original talks/writings
- (unknown)
- number of discourses/chapters
- 75 in 6 parts plus introduction and epilogue (see table of contents)
editions
The Everyday MeditatorA Practical Guide
Pages 2 - 3. Pages 4 - 5. Pages 6 - 7. Pages 14 - 15. Pages 18 - 19. Pages 192 - 193. | |
The Everyday MeditatorA Practical Guide
| |
The Everyday MeditatorA Practical Guide
| |
The Everyday MeditatorA Practical Guide
|
table of contents
editions 1989, 1993-Charles E. Tuttle chapter titles |
source of the compilation | ||||
---|---|---|---|---|---|
Introduction | unknown | ||||
Part I : Morning | unknown | ||||
1 | Laughing Out | unknown | |||
2 | Your Own Song | unknown | |||
3 | Funny Faces | unknown | |||
4 | Sunrising | unknown | |||
5 | Gazing | unknown | |||
6 | Running Through | unknown | |||
7 | Stop Still | unknown | |||
8 | Work-wise | unknown | |||
9 | Vice Versa | unknown | |||
10 | Real Meeting | unknown | |||
11 | Golden Light | unknown | |||
12 | Pillow-bashing | unknown | |||
Part II : Afternoon | unknown | ||||
13 | Open-handed | unknown | |||
14 | Inner Smile | unknown | |||
15 | Smoking Meditation | unknown | |||
16 | Good Waiting | unknown | |||
17 | High-light | unknown | |||
18 | Looking Through the Fog | unknown | |||
19 | Listening for More | unknown | |||
20 | The Art of Tea | unknown | |||
21 | The Invisible Person | unknown | |||
22 | The Energy Pillar | unknown | |||
23 | Head-quarters | unknown | |||
24 | High-wire Tension | unknown | |||
Part III : Evening | unknown | ||||
25 | Death: The End | unknown | |||
26 | Life: The Beginning | unknown | |||
27 | Paper Thoughts | unknown | |||
28 | Hand-dancing | unknown | |||
29 | Dancing as Slow as I Can | unknown | |||
30 | Double Dancing | unknown | |||
31 | Minus-meditation | unknown | |||
32 | Plus-meditation | unknown | |||
33 | Facing Fears | unknown | |||
34 | Taking Off the Armor | unknown | |||
35 | Cosmic Meditation | unknown | |||
36 | Oh! | unknown | |||
37 | Shhh...! | unknown | |||
38 | Stars Inside | unknown | |||
39 | Moon Swaying | unknown | |||
40 | Love Magic | unknown | |||
Part IV : On Vacation | unknown | ||||
41 | Follow the Yes | unknown | |||
42 | I Am Not This | unknown | |||
43 | Cut Off Your Head | unknown | |||
44 | Running on Empty | unknown | |||
45 | The Naked Earth | unknown | |||
46 | Befriend a Tree | unknown | |||
47 | Dancing Like a Tree | unknown | |||
48 | Flying High | unknown | |||
49 | Color Blue | unknown | |||
50 | Sky Blue | unknown | |||
51 | Flower-fragrance | unknown | |||
52 | Wake Up Shake | unknown | |||
53 | Voice Energy | unknown | |||
Part V : Part of the Game | unknown | ||||
54 | Breathing | unknown | |||
55 | Cleansing | unknown | |||
56 | Music | unknown | |||
57 | Sounds | unknown | |||
Part VI : Active Meditations ** | unknown | ||||
58 | Dynamic | unknown | |||
59 | Kundalini | unknown | |||
60 | Gourishankar | unknown | |||
61 | Nadabrahma | unknown | |||
62 | Vipassana | unknown | |||
63 | Zazen | unknown | |||
64 | Nataraj | unknown | |||
65 | Prayer | unknown | |||
66 | No-mind | unknown | |||
67 | The Mystic Rose | unknown | |||
68 | Whirling | unknown | |||
69 | Chakra Breathing | unknown | |||
Epilogue | unknown |
- ** In text the title is in plural, but in table of contents - singlular.