Meditation for Busy People

This book contains dozens of simple techniques that help take the stress out of everyday life. In addition to the individual meditations, most of which can be easily integrated into the normal activities of the day, there are an abundance of suggestions for how we can each bring more color and joy and wonder into our lives. This beautifully illustrated book is so inviting to read, you'll want to refer to it often just for the sheer joy of looking at it. Beyond that, it offers a wealth of insights and techniques for dealing with stress that can easily be integrated into your everyday life. Makes a beautiful gift for a friend interested in experimenting with meditation, or for someone who needs to do themselves the favor of learning to slow down and relax a bit.

notes

time period of Osho's original talks/writings

(unknown)

number of discourses/chapters

?

editions

	Meditation for Busy People Stress-beating strategies to calm your life Year of publication : 2004 Publisher : Octopus / Hamlyn, UK ISBN 0-600-60898-0 (click ISBN to buy online) Number of pages : 144 Hardcover / Paperback / Ebook : P Edition notes : Illustrated large-format paperback.
	Meditation for Busy People Stress-beating strategies to calm your life Year of publication : 2005 Publisher : St. Martin's Press ISBN 0-312-34302-7 Griffin imprint (click ISBN to buy online) Number of pages : 144 Hardcover / Paperback / Ebook : P Edition notes : Illustrated large-format paperback. North American Edition. © Copyright 2004 Osho International Foundation, Switzerland.
	Meditation for Busy People Stress-Beating Strategies for People with No Time to Meditate Year of publication : 2014 Publisher : Osho Media International ISBN 978-1-938755-81-1 (click ISBN to buy online) Number of pages : 166 Hardcover / Paperback / Ebook : P Edition notes : (Small format, not illustrated.) Copyright © 2003, 2014 OSHO International Foundation. Images © Osho International Foundation. Introduction: John Andrews MD MBBS MRCP
	Meditation for Busy People Stress-Beating Strategies for People with No Time to Meditate Year of publication : 2014 Publisher : Osho Media International ISBN 978-0-88050-773-8 (click ISBN to buy online) Number of pages : 166 Hardcover / Paperback / Ebook : E Edition notes :