Emotional Wellness
- notes
- Part II is based on the German compilation Emotionen: Frei von Angst, Eifersucht, Wut and was later published as Emotions: Freedom from Anger, Jealousy and Fear.
- time period of Osho's original talks/writings
- (unknown)
- number of discourses/chapters
- 14 in three parts (the last chapter presented as part IV) (see table of contents)
editions
Emotional WellnessTransforming Fear, Anger, and Jealousy into Creative Energy
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Emotional WellnessTransforming Fear, Anger, and Jealousy into Creative Energy
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Emotional WellnessTransforming Fear, Anger, and Jealousy into Creative Energy
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table of contents
edition 2007 chapter titles |
source of the compilation | ||||
---|---|---|---|---|---|
Part I. Understanding the Nature of Emotions | unknown | ||||
1 | First Things First: The Mechanics of the Mind | unknown | |||
2 | Repression and Control: The Roots of Emotional Conditioning | unknown | |||
3 | Big Boys Don't Cry, Nice Girls Don't Shout: Varieties of Emotional Expression | unknown | |||
4 | Emotions and the Body | unknown | |||
5 | From Head to Heart to Being: A Journey Back to the Center | unknown | |||
Part II. Emotional Wellness: Reclaiming Our Inner Harmony | unknown | ||||
6 | Begin with Acceptance | unknown | |||
7 | Anger, Sadness and Depression: Branches of the Same Tree | unknown | |||
8 | Understanding the Roots of Jealousy | unknown | |||
9 | From Fear to Love | unknown | |||
Part III. Watchfulness: The Key to Transformation | unknown | ||||
10 | Create a Little Distance | unknown | |||
11 | Suppression or Transformation: The Freedom of Being Human | unknown | |||
12 | Thought, Feeling, Action: Understanding Your "Type" | unknown | |||
13 | Cloud-Watching: Observer and Observed | unknown | |||
Meditations and Exercises for Transformation | unknown |