Yoga: The Alpha and the Omega, Vol 5
- Osho presents the eight steps of Yoga: self-restraint, fixed observation, posture, breath regulation, abstraction, concentration, contemplation and trance. With his rare understanding and compassion, he speaks on what meditative techniques are best for different types of people. There is no right or wrong, he says, but only the individual and his choice of what works best.
- notes
- Read this book as PDF or create a free account at osho.com to read the book online.
- Later published as part of Osho Books on CD-ROM.
- "Ten discourses given by Bhagwan Shree Rajneesh in response to Patanjali's 'Yoga Sutras' and to questions from disciples and visitors. This volume covers sutras 18-34 of chapter 2, Sadhana Pada."
- time period of Osho's original talks/writings
- Jul 1, 1975 to Jul 10, 1975 : timeline
- number of discourses/chapters
- 10
editions
Yoga: The Alpha and the Omega, Vol 5Discourses on the Yoga Sutras of Patanjali
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