Meditation Inc.: Difference between revisions

From The Sannyas Wiki
Jump to navigation Jump to search
(Add edition)
No edit summary
 
(7 intermediate revisions by 2 users not shown)
Line 3: Line 3:
  |
  |
translated = |
translated = |
notes = [[{{PAGENAME}}#table of contents|Table of contents below]].  
notes = Published in an earlier form as ''[[Awareness Inc.]]''.
:Chapter 10, Quotations, has 21 page-long quotations with source.
:Chapter 10, Quotations, has 21 page-long quotations with source.
:The Bibliography lists the quotes used in the 9 preceding chapters. It starts with a remark:
:The Bibliography lists the quotes used in the 9 preceding chapters. It starts with a remark:
::Much of the material in this book is drawn from darshans where Osho gave guidance to individuals about meditation, life and work. At Osho's request, the text of these darshans is no longer in print. Below, we list the other quoted sources and suggest that if any of these topics are of interest to you, you visit '''www.osho.com''' where Osho's words are available as books, ebooks, downloadable aurios and in the OSHO Library which has a search function. |
::Much of the material in this book is drawn from darshans where Osho gave guidance to individuals about meditation, life and work. At Osho's request, the text of these darshans is no longer in print. Below, we list the other quoted sources and suggest that if any of these topics are of interest to you, you visit '''www.osho.com''' where Osho's words are available as books, ebooks, downloadable aurios and in the OSHO Library which has a search function. |
period = |
period = |year=|
nofd = 10|
nofd = 10   ([[#table of contents|see table of contents]])|
editions =  
editions =  
{{bookedition|Meditation Inc (2006) ; Cover.jpg|144 Techniques to Transform the Quality of Your Work and Life|2006|Tao Publishing Pvt Ltd| - |81-7261-201-X|114|P|Copyright © 1953 - 2006 OSHO International Foundation.
{{bookedition|Meditation Inc (2006) ; Cover.jpg|144 Techniques to Transform the Quality of Your Work and Life|2006|Tao Publishing Pvt Ltd| - |81-7261-201-X|114|P|Copyright © 1953 - 2006 OSHO International Foundation.
::Size : 298 x 211 x 6 mm
::Editing: [[Ma Prem Maneesha|Prem Maneesha]], Emma Ellwood-Russell, [[Ma Satyam|Satyam]], [[Chetan Uti]]
::Editing: [[Ma Prem Maneesha|Prem Maneesha]], Emma Ellwood-Russell, [[Ma Satyam|Satyam]], [[Chetan Uti]]
::Design: [[Sanjay]]
::Design: [[Sanjay]]
Line 20: Line 21:
  }}
  }}
{{bookedition|Meditation_Inc._-_Cover.JPG|144 Techniques to Transform the Quality of Your Work and Life|2008
{{bookedition|Meditation_Inc._-_Cover.JPG|144 Techniques to Transform the Quality of Your Work and Life|2008
::Reprint: 2012|Osho Media International| - |81-7261-201-X|114|P|Copyright © 1953 - 2008 OSHO International Foundation.
::Reprint: 2012|Osho Media International| - |978-81-7261-201-6|114|P|Copyright © 1953 - 2008 OSHO International Foundation.
::Editing: [[Ma Prem Maneesha|Maneesha]], Emma, [[Chetan Uti|Uti]]
::Editing: [[Ma Prem Maneesha|Maneesha]], Emma, [[Chetan Uti|Uti]]
::Design: [[Sanjay]]
::Design: [[Sanjay]]
Line 31: Line 32:
language = English|
language = English|
}}
}}
== table of contents  ==
{| class = "wikitable"
{{TOCTableCompilation | edition 2006 }}
{{TOCLineCompilation | 1 | Relaxation
:''Time Out for Time In
:''Your Type: Turtle or Racehorse?
:''Effort or Let-Go?
:''Awareness and Relaxation
:''Touching as a Feather
:''Making Faces
:''The Art of Let-Go
:''Gibberish
:''Body Basics
:''Four Levels of Relaxing
:''Releasing Throat and Stomach Tensions
:''Relief of Tense Stomach
:''Relief of General Tensions and Blocks
:''Relief of Restlessness and Tension
:''Belly Breathing
:''Tensing Up
:''Name Mantra
:''Watching the Breath
:''Watching the Gap
:''Remembering the Gap
:''Suchness
:''Speediness
:''Awareness and Unstressing
:''Laughter and Relaxation
:''For the Traveler
:''In the Balance
| unknown }}
{{TOCLineCompilation | 2 | Centering
:''Marketplace Meditators
:''Play: The New Paradigm in Work
:''Standing for Centering
:''Hara Meditation
:''Hara Nighttime Technique
:''Grounding
:''Imagine Running
:''Breathing from the Soles of Your Feet
:''Laugh from the Soles of the Feet
:''Growing Up
| unknown }}
{{TOCLineCompilation | 3 | Being Present
:''The Goal-less
:''Are YouThere?
:''Stop!
:''Protection of Joy
:''Slow Down!
:''Decision-Making
| unknown }}
{{TOCLineCompilation | 4 | Self-Knowing
:''Chief Characteristic
:''Inner Tuning
:''Finding Your Own Voice
:''Addition to Finding Your Own Voice
:''The Alchemy of Acceptance
:''Remember "I Am"
:''Disidentifying from the "I"
:''Listening to the Inner Messages
:''Listening to the Inner Voice
:''Including All
:''Watch Your Breath
| unknown }}
{{TOCLineCompilation | 5 | Mind/Mood Mastery
:''Finding the "Off" Button
:''To Change Your State of Mind
:''Balancing the Brain
:''Neutral Gear
:''Breath and Thoughts
:''To Change Any Thought Patterns
:''From Thinking to Feeling Through Breath
:''Breath and Work
:''Life as a Movie
:''Enjoying the Mind
:''Diary of Moods
:''Return to the Source
:''Carrying Notice About One's Moods
:''Unwinding the Mind
:''Crisis Intervention
:''Expression and Watching
| unknown }}
{{TOCLineCompilation | 6 | Working with Negative Emotions
:''Owning Your Anger
:''The Way of the Sly Man
:''Confusing the Mind
:''Hotting Things Up
:''Throwing Out Negativity
:''No/Yes Mantra
:''Pummel a Pillow
:''Transforming Anger into Compassion
:''The Root of Anger
:''Even Cowgirls Get Them!
:''Running for Release
:''More on Running
:''How Running Works with Fear
:''Facing Your Fear
:''From Fear to Love
:''Uncivilising Yourself
| unknown }}
{{TOCLineCompilation | 7 | Accessing Positive Emotions
:''The Law of Affirmation
:''Imagine...
:''Inner Smile
:''Spreading Good Vibes
:''Yes Mantra
:''About Yes-Energy
:''Bliss Cloud
:''To Be More Loving
:''Nourishing Your Capacity to Love
:''Penetrating the Heart
:''Radiate Love
:''Love for Flowing Energy
:''Actualizing Joy
:''The Resolution
| unknown }}
{{TOCLineCompilation | 8 | To Assist Watching
:''Awareness in Action
:''When the Guest Becomes the Host
:''From Head to Heart to Hara
:''Breaking the Domination of Thoughts/Emotions
:''Remember the Host
:''Beyondness
:''Remember the One Within
:''Noticing Three Times
:''Write It Down
:''Experiencing the Gap
:''Wait Twenty-Four Hours
:''Awareness and Being Effortless
:''Release Your Inner Buddha
| unknown }}
{{TOCLineCompilation | 9 | Relating/Communicating
:''The Art of the Other
:''The Door and the Wall
:''Protective Aura
:''Being Telegraphic
:''Dropping Words
:''Criticism Technique
:''Releasing Love
:''The Internal Dialogue
:''Writing Down Thoughts
:''The Art of Listening
:''The Knack of Listening
:''Double-Pointed Watching
:''Seeing Without the Mind
:''Eye-Gazing
:''Be a Buddha
| unknown }}
{{TOCLineCompilation | 10 | Selected Quotations
:''Meditation as a Quality
:''The Need for Recognition
:''Work as a Transforming Force
:''Creativity
:''The Meaning Is in the Joy
:''Turning In
:''Workaholism and Totality
:''Work as Play
:''Fun and Totality
:''Totality as a Path to Awareness
:''Perfection and Totality
:''Reaction Versus Response
:''Organization or Organism
:''Action Versus Activity
:''De-Automase Your Habits
:''Non-ldentification
:''The Cockroach Mind
:''Tension and Relaxation
:''Problem-Dissolving
:''The Unforgettable Fragrance
:''Challenge and Acceptance
:''Functioning in the Moment
| unknown }}
|}
[[category:Meditation (books)]]
[[category:Meditation (books)]]
[[category:Compilations]]
[[category:Compilations]]
== table of contents ==
::Introduction … 1
::Chapter 1. Relaxation … 3
::Chapter 2. Centering … 16
::Chapter 3. Being Present … 22
::Chapter 4. Self-knowing … 28
::Chapter 5. Mind/Mood Mastery … 34
::Chapter 6. Working with Negative Emotions … 44
::Chapter 7. Accessing Positive Emotions … 54
::Chapter 8. To Assist Watching … 62
::Chapter 9. Relating/Communicating … 72
::Chapter 10. Quotations … 84
:: … Bibliography … 107
:: … Index … 109
::About Osho … 111
::Osho International Meditation Resort … 112
::More OSHO Books … 113
::For More Information … 115

Latest revision as of 05:25, 19 August 2023


If work is just a four-letter word to you, be ready for a surprise. With Osho's eye-view on the subject, work has been reworked! Awareness transforms the ordinary into the awesome. Joy rules - and, apart from the fact that fun is, well, fun, it is also vital food for the creative mind.
notes
Published in an earlier form as Awareness Inc..
Chapter 10, Quotations, has 21 page-long quotations with source.
The Bibliography lists the quotes used in the 9 preceding chapters. It starts with a remark:
Much of the material in this book is drawn from darshans where Osho gave guidance to individuals about meditation, life and work. At Osho's request, the text of these darshans is no longer in print. Below, we list the other quoted sources and suggest that if any of these topics are of interest to you, you visit www.osho.com where Osho's words are available as books, ebooks, downloadable aurios and in the OSHO Library which has a search function.
time period of Osho's original talks/writings
(unknown)
number of discourses/chapters
10   (see table of contents)


editions

Meditation Inc.

144 Techniques to Transform the Quality of Your Work and Life

Year of publication : 2006
Publisher : Tao Publishing Pvt Ltd
ISBN 81-7261-201-X (click ISBN to buy online)
Number of pages : 114
Hardcover / Paperback / Ebook : P
Edition notes : Copyright © 1953 - 2006 OSHO International Foundation.
Size : 298 x 211 x 6 mm
Editing: Prem Maneesha, Emma Ellwood-Russell, Satyam, Chetan Uti
Design: Sanjay
Typesetting: Sanjay, Emma Ellwood-Russell
Photography: Osho International Foundation
Production: Sanjay
Printing: Vikram Printers, Pune
Printed in India

Meditation Inc.

144 Techniques to Transform the Quality of Your Work and Life

Year of publication : 2008
Reprint: 2012
Publisher : Osho Media International
ISBN 978-81-7261-201-6 (click ISBN to buy online)
Number of pages : 114
Hardcover / Paperback / Ebook : P
Edition notes : Copyright © 1953 - 2008 OSHO International Foundation.
Editing: Maneesha, Emma, Uti
Design: Sanjay
Typesetting: Sanjay, Emma
Production: Sanjay
Photo: Courtesy OSHO International Foundation
Printed in India by Vikram Printers, Pune.

table of contents

edition 2006
chapter titles
source of the compilation
1 Relaxation
Time Out for Time In
Your Type: Turtle or Racehorse?
Effort or Let-Go?
Awareness and Relaxation
Touching as a Feather
Making Faces
The Art of Let-Go
Gibberish
Body Basics
Four Levels of Relaxing
Releasing Throat and Stomach Tensions
Relief of Tense Stomach
Relief of General Tensions and Blocks
Relief of Restlessness and Tension
Belly Breathing
Tensing Up
Name Mantra
Watching the Breath
Watching the Gap
Remembering the Gap
Suchness
Speediness
Awareness and Unstressing
Laughter and Relaxation
For the Traveler
In the Balance
unknown
2 Centering
Marketplace Meditators
Play: The New Paradigm in Work
Standing for Centering
Hara Meditation
Hara Nighttime Technique
Grounding
Imagine Running
Breathing from the Soles of Your Feet
Laugh from the Soles of the Feet
Growing Up
unknown
3 Being Present
The Goal-less
Are YouThere?
Stop!
Protection of Joy
Slow Down!
Decision-Making
unknown
4 Self-Knowing
Chief Characteristic
Inner Tuning
Finding Your Own Voice
Addition to Finding Your Own Voice
The Alchemy of Acceptance
Remember "I Am"
Disidentifying from the "I"
Listening to the Inner Messages
Listening to the Inner Voice
Including All
Watch Your Breath
unknown
5 Mind/Mood Mastery
Finding the "Off" Button
To Change Your State of Mind
Balancing the Brain
Neutral Gear
Breath and Thoughts
To Change Any Thought Patterns
From Thinking to Feeling Through Breath
Breath and Work
Life as a Movie
Enjoying the Mind
Diary of Moods
Return to the Source
Carrying Notice About One's Moods
Unwinding the Mind
Crisis Intervention
Expression and Watching
unknown
6 Working with Negative Emotions
Owning Your Anger
The Way of the Sly Man
Confusing the Mind
Hotting Things Up
Throwing Out Negativity
No/Yes Mantra
Pummel a Pillow
Transforming Anger into Compassion
The Root of Anger
Even Cowgirls Get Them!
Running for Release
More on Running
How Running Works with Fear
Facing Your Fear
From Fear to Love
Uncivilising Yourself
unknown
7 Accessing Positive Emotions
The Law of Affirmation
Imagine...
Inner Smile
Spreading Good Vibes
Yes Mantra
About Yes-Energy
Bliss Cloud
To Be More Loving
Nourishing Your Capacity to Love
Penetrating the Heart
Radiate Love
Love for Flowing Energy
Actualizing Joy
The Resolution
unknown
8 To Assist Watching
Awareness in Action
When the Guest Becomes the Host
From Head to Heart to Hara
Breaking the Domination of Thoughts/Emotions
Remember the Host
Beyondness
Remember the One Within
Noticing Three Times
Write It Down
Experiencing the Gap
Wait Twenty-Four Hours
Awareness and Being Effortless
Release Your Inner Buddha
unknown
9 Relating/Communicating
The Art of the Other
The Door and the Wall
Protective Aura
Being Telegraphic
Dropping Words
Criticism Technique
Releasing Love
The Internal Dialogue
Writing Down Thoughts
The Art of Listening
The Knack of Listening
Double-Pointed Watching
Seeing Without the Mind
Eye-Gazing
Be a Buddha
unknown
10 Selected Quotations
Meditation as a Quality
The Need for Recognition
Work as a Transforming Force
Creativity
The Meaning Is in the Joy
Turning In
Workaholism and Totality
Work as Play
Fun and Totality
Totality as a Path to Awareness
Perfection and Totality
Reaction Versus Response
Organization or Organism
Action Versus Activity
De-Automase Your Habits
Non-ldentification
The Cockroach Mind
Tension and Relaxation
Problem-Dissolving
The Unforgettable Fragrance
Challenge and Acceptance
Functioning in the Moment
unknown