Yoga The Alpha and Omega Vol 02 ~ 09: Difference between revisions
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Revision as of 20:40, 17 October 2019
event type | discourse |
date & time | 9 Jan 1975 am |
location | Chuang Tzu Auditorium, Poona |
language | English |
audio | Available, duration 1h 36min. Quality: good. Hindi chant of the sutra before discourse. |
online audio | |
video | Not available |
online video | |
see also |
|
online text | find the PDF of this discourse |
shorttitle | YOGA0209 |
- notes
- synopsis
- Reader of the sutras: Sw Ananda Teertha. Chant by Sw Yoga Chinmaya.
- The sutras
- The mind becomes tranquil by cultivating attitudes of friendliness towards the happy, compassion towards the miserable, joy towards the virtuous and indifference towards the evil.
- The mind also becomes tranquil by alternately expelling and retaining the breath.
- When meditation produces extraordinary sense perceptions, the mind gains confidence and this helps perseverance.
- Also, meditate on the inner light which is serene and beyond all sorrow.
- Also meditate on one who has attained desirelessness.
- The mind becomes tranquil by cultivating attitudes of friendliness towards the happy, compassion towards the miserable, joy towards the virtuous and indifference towards the evil.
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