Yoga The Alpha and Omega Vol 07 ~ 01
event type | discourse |
date & time | 1 Jan 1976 am |
location | Chuang Tzu Auditorium, Poona |
language | English |
audio | Available, duration 1h 25min. Quality: good. Hindi chant of the sutra before discourse. |
online audio | |
video | Not available |
online video | |
see also |
|
online text | find the PDF of this discourse |
shorttitle | YOGA0701 |
- notes
- synopsis
- Reader of the sutras: Sw Ananda Teertha. Chant by Sw Yoga Chinmaya.
- The sutras
- Dharana, concentration, is confining the mind to the object being meditated upon.
- Dhyan, contemplation, is the uninterrupted flow of the mind to the object.
- Samadhi is when the mind becomes one with the object.
- The three taken together -- dharana, dhyan, and samadhi -- constitute samyama.
- By mastering it, the light of higher consciousness.
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